La Rejana yoga retreat is a small, family run centre in the south of Spain. It is situated in a beautiful, private old cortijo between the ancient town of Frigiliana and Torrox, which is famous for having the "best climate in Europe". La Rejana, being situated between the mountains of Sierra Almijara and the Mediterranean Sea, has magnificent views all around, offering quiet walks to enjoy. The tranquil and beautiful surroundings provide the perfect setting for yoga practice, relaxation and the exploration of nature.
Classes are planned in order to energize and restore. The program includes balancing and health enhancing sequences which will help to increase vitality, circulation throughout the body and restore the calmness and clarity of the mind. The practice will guide you towards better awareness and understanding of the body. Our yoga retreats are small with a maximum of 8 students which will give you the advantage of plenty of attention from the resident teacher.
Yoga Holiday Paradiso at La Rejana is a truly rejuvenating holiday.
We cannot imagine a better combination of attractive location, the highest quality teaching, relaxation, good food and a warm, welcoming atmosphere.
Ian & Pauline, UK
Thank you for another wonderful retreat! You've worked your magic again! A week in your capable hands has transformed me from a crumpled heap of stress and exhaustion into a serene being.
Your retreat is unique.
My first intensive yoga experience, and it was life-changing. Thank you Mirka for letting me have such a beautiful glimpse into that amazing world.
We have found the whole experience, the accommodation, the food, good company, location, local advice and recommendations of exceptional standard.
Julie Sunter & Marie Brown, UK
I have been on several yoga classes and courses but this was definitely the best one I ever experienced.
Yoga classes are held in our yoga studio or al-fresco.....
At La Rejana we take great care with the food that we offer. Our .....
The old Moorish part of Frigiliana is one of the best preserved Moorish villages in all of Andalucia. It is...